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VeloNews Going Long: Training for Ironman-Distance Triathlons

VeloNews Going Long: Training for Ironman-Distance Triathlons
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Whether the goal is to complete a long-distance triathlon for the first time or to race stronger or faster, the best-selling, Going Long: Training for Ironman-Distance Triathlons will make it possible. Friel and Byrn specifically address the needs and demands of long-course triathletes with this comprehensive guide to training. For the novice, this book is the key to training and competing safely. For athletes juggling work and training, Going Long provides the keys to getting the most out of precious training time without compromising preparation. And, more experienced long-distance triathletes will be equipped with proven strategies for an improved race, both physically and mentally.

Part Numbers

MPN
VP-FGL

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